SPAR-FIT KIDS SUMMER OCR MINI CAMP
Spar-Fit Kids Summer OCR Mini Camp begins on Monday, June 10th. Our camp is 4 hours every Monday through Friday and open to children (boys and girls) ages 6 to 12. There will be 4 Summer sessions.
Click here for details.
Click here for details.
Mommy spar-fit boot camp
Effective Friday, April 19th,
new hours of operation
We will now be open on Thursday evenings from 7pm to 8pm. We will no longer be open on Friday evenings. The last Friday session will conclude at 5pm.
BELOW, SEE SPAR-FIT IN ACTION
Welcome! Spar-Fit® (Spartan-Fitness) is South Florida’s newest and only indoor / outdoor Obstacle Race (OCR) Training Center. Our center features obstacle course challenges that simulate OCR races and take fitness training to a new and exciting level.
Craig Marks is the creator of Spar-Fit. “With the growing popularity of Obstacle races, I envisioned creating a unique venue where people of all ages and fitness levels could meet and train to achieve optimal fitness and become fully prepared for races throughout the year," Craig says. Spar-Fit courses are safe, effective and results-driven, designed to increase upper and lower body strength, speed, agility and core strength. At Spar-Fit® our goal is to maximize your fitness goals and create the "hybrid" athlete.
Because our staff has over 30 years of combined experience in health and fitness, training courses created by us are both thrilling and safe. Out staff's background includes: physical therapy, sport’s medicine, kinesiology, MMA, nutrition, body building, and Olympic training. It is not unusual at our studio to hear a new client come in, train and afterwards comment immediately about how they "are blown away by the training course and the imagination and fitness goals behind it."
At Spar-Fit® clients train with the supervision of a trainer or independently. If following the training courses, you can choose from a menu ranging from beginner to advanced. Full training menus change every week. If training with an experienced trainer, our pros know how to tailor your program to suit your own goals.
Spar-Fit® incorporates stair circuits, speed ramps, rappelling platforms, elevated rope courses, rope ladders, climbing ropes, cargo nets, peg boards, an indoor rock climbing wall, still rings, attack bosu, and much more.
This is NOT your typical workout. If your goal is to be more competitive in or win your next Obstacle race, Spar-Fit is the place for you. Or, if your goal is to lose weight and inches and you are consistent with your Spar-Fit sessions, you will begin to see results in as little as one week.
Spar-Fit® is your Experimental Playground™!
Craig Marks is the creator of Spar-Fit. “With the growing popularity of Obstacle races, I envisioned creating a unique venue where people of all ages and fitness levels could meet and train to achieve optimal fitness and become fully prepared for races throughout the year," Craig says. Spar-Fit courses are safe, effective and results-driven, designed to increase upper and lower body strength, speed, agility and core strength. At Spar-Fit® our goal is to maximize your fitness goals and create the "hybrid" athlete.
Because our staff has over 30 years of combined experience in health and fitness, training courses created by us are both thrilling and safe. Out staff's background includes: physical therapy, sport’s medicine, kinesiology, MMA, nutrition, body building, and Olympic training. It is not unusual at our studio to hear a new client come in, train and afterwards comment immediately about how they "are blown away by the training course and the imagination and fitness goals behind it."
At Spar-Fit® clients train with the supervision of a trainer or independently. If following the training courses, you can choose from a menu ranging from beginner to advanced. Full training menus change every week. If training with an experienced trainer, our pros know how to tailor your program to suit your own goals.
Spar-Fit® incorporates stair circuits, speed ramps, rappelling platforms, elevated rope courses, rope ladders, climbing ropes, cargo nets, peg boards, an indoor rock climbing wall, still rings, attack bosu, and much more.
This is NOT your typical workout. If your goal is to be more competitive in or win your next Obstacle race, Spar-Fit is the place for you. Or, if your goal is to lose weight and inches and you are consistent with your Spar-Fit sessions, you will begin to see results in as little as one week.
Spar-Fit® is your Experimental Playground™!
All information contained within this website is the property of Spar-Fit, T3 Health and Fitness, LLC and Craig Marks. No content may be copied, sold, reproduced, or distributed without our written permission. Spar-Fit and it’s likeness is owned by Craig Marks and is trademarked with the United States Library of Congress. Any third-party trademarks, service marks and logos are the property of their respective owners. Any further rights not specifically granted herein are reserved.
